Tips for new vegans / How to go and stay vegan

Tips for new vegans / How to go and stay vegan

When you first go vegan or try to go vegan, it can seem daunting and impossible.  Here are some tips to help you go vegan and stay vegan. Tips to help you navigate your way through the hardest parts in the beginning.  Learn what the number one easiest way to go vegan is!

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How stop your menstrual cup from leaking when you have a heavy period

How stop your menstrual cup from leaking when you have a heavy period

Here are some tips on how to stop your menstrual cup from leaking, especially if you have a heavy period and tilted cervix. How to have a leak-free menstrual cup. Great tips and trick for how to use a menstrual cup with a heavy period.

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What is yoga really about? Understanding the purpose of yoga

What is yoga really about?  Understanding the purpose of yoga

Here are some things people just starting a yoga practice should know. Great tips for beginners and people who want to start a yoga practice but are a bit nervous. The deeper purpose of yoga that goes beyond handstands and postures.

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What to expect at your first pole class

What to expect at your first pole class

I’ve known so many people who are afraid to try a pole class because they have unrealistic expectations of what it takes to pole dance. I hope this article helps you to know what to expect from your first pole class so that you won’t be afraid to be a part of this amazingly supportive community

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