How stop your menstrual cup from leaking when you have a heavy period

How stop your menstrual cup from leaking when you have a heavy period

Here are some tips on how to stop your menstrual cup from leaking, especially if you have a heavy period and tilted cervix. How to have a leak-free menstrual cup. Great tips and trick for how to use a menstrual cup with a heavy period.

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What is yoga really about? Understanding the purpose of yoga

What is yoga really about?  Understanding the purpose of yoga

Here are some things people just starting a yoga practice should know. Great tips for beginners and people who want to start a yoga practice but are a bit nervous. The deeper purpose of yoga that goes beyond handstands and postures.

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